Wednesday, October 21, 2009


During this time you can be put through a lot of stress. This needs to be delt with or it can cost you a lot more. First of all make sure you get sleep. Rest will help you think clearly. Make sure you are eating alright and healthy. A vehicle can not run on empty, and neither can you. When you get a second, do a little exercise. My best ideas came from a long walk, yours can to. Plus walking will help you sleep better.

Watch the stress, A heart attack or stroke will do you no good.

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